HIGH BAR ROW TECHNIQUE AND VARIATIONS

High Bar Row Technique and Variations

The High Bar Row stands as a fundamental exercise for building your back muscles. To execute this movement effectively, you'll need to pay attention on proper form. Begin by grasping the bar with an overhand hold. Your hands should be a bit wider than shoulder-width distance. Hang from the bar with your arms fully extended and your shoulders pulled

read more


Premier Model Management: Your Pathway to Global Success

Are you a talented model with dreams of conquering the global stage? At this juncture, alliance with top-tier modeling agency like Major Model Management could be your ticket to recognition. With a passionate team of agents and far-reaching network, we guide our models in their journey Major Model Management Brasil to the apex of the industry. H

read more